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Elegant Guacamole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2746
Energy (kCal)51.1914
Carbohydrates (g)11.7569
Protein (g)1.9238
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 3 - - - -
    onion 1 28.0 6.537999999999999 0.77 0.07
    tomato 1 ripe 20.93 4.641 1.092 0.182
    cilantro 1 bunch - - - -
    salt 1 teaspoon - - - -
    lime juice 1/2 teaspoon 0.6302 0.2123 0.0106 0.0018
    jalapeno 1 1.6312 0.3656 0.0512 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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