RecipeDB

Cooking in progress....

Spicy Corn and Bean Relish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.6395
Energy (kCal)2006.6754
Carbohydrates (g)376.5997
Protein (g)90.3822
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    red pepper 1/2 chopped 0.625 0.1377 0.0292 0.0069
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    corn 1 can drained 908.3958 184.815 23.4441 11.7967
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    triple sec 1/2 ounce 12.6083 0.0 2.805 0.0708
    tequila 1/2 ounce 15.5922 1.6017 0.0425 0.0142
    lime 1 - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    red pepper flake 1/2 teaspoon 12.6083 0.0 2.805 0.0708

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition