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Mexican Venison Cornbread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.1713
Energy (kCal)1690.351
Carbohydrates (g)244.7233
Total fats (g)65.2557
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Brown meat & onion, then drain. Add chili powder, salt & garlic salt. Set aside. Mix remaining ingredients. Heat & grease 10" cast iron skillet. Pour half of the cornbread batter into skillet. Cover with the meat mixture & then the remaining cornbread batter. Bake at 400 degrees for about 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    venison 1 lb ground - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783
    salt 1 teaspoon - - - -
    garlic salt 1/2 teaspoon - - - -
    flour 1 cup 578.28 126.6054 9.401 2.2436
    yellow cornmeal 1 cup 407.48 85.7416 10.1016 4.148
    baking powder 3 teaspoons 7.314 3.8226 0.0 0.0
    salt 3/4 teaspoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    milk 1 cup 148.84 11.6632 7.686 7.9788
    margarine 1/4 cup soft 405.51599999999996 0.5076 0.5076 45.402
    jalapeno pepper 2 -3 diced seeded 0.0 0.0 0.0 0.0
    sharp cheddar cheese 1 cup grated - - - -
    cream corn 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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