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Fiesta Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.0373
Energy (kCal)2210.9839
Carbohydrates (g)378.0241
Protein (g)106.4126
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    kernel corn 1 package thawed frozen - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    green onion 1 cup chopped 19.17 4.0754 0.6887 0.3337
    brown rice 1 1/2 cups uncooked 860.31 181.2576 17.1351 6.5886
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    chicken broth 2 cups reduced sodium fat free 156.24 3.78 22.2768 5.2416
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    salt 1 dash - - - -
    tomato green chilies 1 can diced undrained - - - -
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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