RecipeDB

Cooking in progress....

Mexican Chicken Tortillas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4296.9866
Energy (kCal)89576.9671
Carbohydrates (g)12136.666
Protein (g)2268.4753
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 6 - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    chicken breast half 600 g boneless skinless cut 534.0 0.0 118.8 3.0
    onion 340 chopped 21760.0 5080.96 598.4 54.4
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato 510 g crushed 117.3 26.01 6.12 1.02
    green chilies 130 drained chopped 12629.6852 3120.0 0.0 0.0
    cilantro 3 minced 11.04 1.7616 1.0224 0.2496
    salt 3/4 teaspoon - - - -
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    oregano 3/4 teaspoon chopped dried 1.9875 0.5169 0.0675 0.0321
    water 360 0.0 0.0 0.0 0.0
    lime juice 1 1/2 1/2 5.6719 1.9103 0.0953 0.0159
    pine nut 45 40884.75 794.61 831.6675 4153.4775
    salsa 180 13572.0 3107.52 711.36 79.56

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition