RecipeDB

Cooking in progress....

Romaine Lettuce Salad With Cilantro Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.061
Energy (kCal)996.8675
Carbohydrates (g)7.5999
Total fats (g)108.1494
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Have ready a large bowl of ice water. | 2. Rinse the lettuce under cold running water, tear into bite-sized pieces, and let stand in the ice water to crisp for 10-15 minutes. Drain well and dry very thoroughly in a salad spinner. | 3. In a salad bowl, combine the lettuce, cucumber, and celery. | 4. In a blender, combine the cilantro and olive oil; process to a puree. | 5. Add the remaining ingredients and blend until smooth. | 6. Toss with the salad and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 1 ragged discarded - - - -
    cucumber 1 peeled seeded julienned 15.6 3.7752 0.6759999999999999 0.1144
    celery rib 4 trimmed julienned - - - -
    cilantro stem 20 - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    cider vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    white onion 1/2 chopped 14.0 3.2689999999999997 0.385 0.035
    salt 1 teaspoon - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition