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Corn Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.7214
Energy (kCal)2265.5916
Carbohydrates (g)438.6887
Protein (g)49.6535
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black eyed pea 2 cans drained - - - -
    corn 2 cans drained 1816.7916 369.63 46.8882 23.5934
    jalapeno chile 2 chopped - - - -
    red onion 1 chopped 64.0 14.944 1.76 0.16
    red bell pepper 1 chopped - - - -
    cilantro 1 bunch chopped - - - -
    wishbone robust italian dressing 2/3 cup - - - -
    french dressing 2/3 cup 384.8 54.1147 1.0053 19.968

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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