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Corn Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.6535
Energy (kCal)2265.5916
Carbohydrates (g)438.6887
Total fats (g)43.7214
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients. Cover and refrigerate for at least 1 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black eyed pea 2 cans drained - - - -
    corn 2 cans drained 1816.7916 369.63 46.8882 23.5934
    jalapeno chile 2 chopped - - - -
    red onion 1 chopped 64.0 14.944 1.76 0.16
    red bell pepper 1 chopped - - - -
    cilantro 1 bunch chopped - - - -
    wishbone robust italian dressing 2/3 cup - - - -
    french dressing 2/3 cup 384.8 54.1147 1.0053 19.968

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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