RecipeDB

Cooking in progress....

Rajas Poblanas Con Crema

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10087.6916
Energy (kCal)470299.529
Carbohydrates (g)13005.8695
Total fats (g)42949.0413
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grill peppers over fire and place in a plastic bag, let stand for 30 minutes. | 2. Peel and, if you like, devein the peppers. Cut in to 1/2 inch slices. | 3. Melt margaringe in cooking pan and add, onions, stir until transparent. | 4. Add salt, dry instant chicken broth, pepper and poblano pepers and stir frequently fo 15 minute. | 5. Add sour cream and queso fresco, cook for an additional 5 minute. | 6. Enjoy with tortillas! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    poblano pepper 800 g 712.0 0.0 158.4 4.0
    onion 500 32000.0 7472.0 880.0 80.0
    margarine 90 145985.76 182.736 182.736 16344.72
    cream 400 sour 182160.0 4259.6 2244.8 17802.0
    queso fresco 300 109434.0 1090.68 6620.94 8718.12
    salt 1 teaspoon - - - -
    chicken broth 1 tablespoon 4.8825 0.1181 0.6961 0.1638
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition