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Tomatillos Fritos (Fried Green Tomatillos)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.1778
Energy (kCal)1090.6096
Carbohydrates (g)145.2212
Protein (g)28.1195
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomatillo 1 lb 145.1497 26.4898 4.3545 4.6266
    milk 1 cup 148.84 11.6632 7.686 7.9788
    egg 1 beaten 71.5 0.36 6.28 4.755
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    tabasco jalapeno sauce 1/2 teaspoon - - - -
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    yellow cornmeal 1/2 cup ground 203.74 42.8708 5.0508 2.074
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    oil lard 2 tablespoons 230.4 0.0 0.0 25.6
    cilantro minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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