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Green Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.4249
Energy (kCal)866.611
Carbohydrates (g)192.5379
Total fats (g)7.3375
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. boil the tomatoes with the chile peppers for 10 minutes. | 2. after you boil the tomatoes an chile peppers you will put the tomatoes, chiles, onion, cilantro, and salt in a blender. | 3. Blend together the ingredients on high for 3 minutes or until ingredients are well blended. | 4. Serve your spicy salsa on some delicious tamales. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green tomato 8 834.6110000000001 185.0659 43.5449 7.2575
    salsa 8 -10 0.0 0.0 0.0 0.0
    white onion 1/2 32.0 7.472 0.88 0.08
    cilantro 1/2 bunch - - - -
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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