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Basic Mexican Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.5694
Energy (kCal)365.555
Carbohydrates (g)51.6661
Protein (g)31.6134
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 2 tablespoons - - - -
    grain rice 1 cup - - - -
    garlic 2 cloves pressed 8.94 1.9836 0.3816 0.03
    white onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    tomato 3 chopped 66.42 14.3541 3.2472 0.738
    green chili pepper 1 chopped 89.955 21.2744 4.4978 0.4498
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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