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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Lightly brown sausage in olive oil, breaking up the meat. Spoon off all but 2 tablespoons of the fat. | 2. Add onions, green peppers and garlic, cooking until the vegetables are tender, but not brown. | 3. Add the water, tomato juice, beans, rice, spices and boullion. | 4. Simmer, covered for 30 minutes (until rice is tender), stirring occasionally. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sausage	1			1569.4315	2.9484	64.637	142.1107
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
green pepper	1/3	cup	chopped	9.9333	2.3045	0.4271	0.0844
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
water	3	cups		0.0	0.0	0.0	0.0
tomato juice	1	can		61.934	12.8604	3.0967	1.0565
red kidney bean	1	can		910.3448	164.9655	67.2276	0.6897
rice	1/2	cup		339.475	70.5312	6.9745	2.96
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
chili powder	1/2	teaspoon		3.807	0.6709999999999999	0.1817	0.1928
beef bouillon	1	teaspoon		0.35	0.002	0.057	0.011000000000000001
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.