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Simple Mexican Rice and Bean Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.0446
Energy (kCal)2019.264
Carbohydrates (g)326.5719
Protein (g)67.8424
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    egg 1 71.5 0.36 6.28 4.755
    salsa 1 1/2 cups divided 113.1 25.896 5.928 0.6629999999999999
    cheese 1 cup shredded divided 476.55 3.159 28.89 38.799
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    pinto bean 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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