RecipeDB

Cooking in progress....

Mexican Pork W Vegetable Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.6496
Energy (kCal)2353.6859
Carbohydrates (g)364.5507
Protein (g)135.5808
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    corn 2 cups frozen 249.4 54.23 9.482999999999999 3.915
    taco seasoning mix 1 envelope divided - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    pork tenderloin 1 lb cut 544.0012 0.0 93.6135 16.0027
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    red pepper 1 cup 60.0 13.215 2.805 0.66
    zucchini 1 cup - - - -
    onion 1 cup 64.0 14.944 1.76 0.16
    water 2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition