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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook rice as directed on package, adding corn and 1 tablespoon of the taco seasoning mix to cooking water along with the rice. | 2. Stir in cilantro. | 3. Meanwhile, cook pork in hot oil in large non-stick skillet on medium high heat until pork is browned. | 4. Add remaining taco seasoning mix, red peppers, zucchini, onions and water. Cook on medium high heat 5 minutes or until vegetables are tender-crisp, stirring occasionally. | 5. Serve pork mixture over rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
brown rice	2	cups		1357.9	282.125	27.898000000000003	11.84
corn	2	cups	frozen	249.4	54.23	9.482999999999999	3.915
taco seasoning mix	1	envelope	divided	-	-	-	-
cilantro	1	tablespoon	chopped	0.23	0.0367	0.0213	0.0052
pork tenderloin	1	lb	cut	544.0012	0.0	93.6135	16.0027
vegetable oil	2	teaspoons		78.1547	0.0	0.0	9.0667
red pepper	1	cup		60.0	13.215	2.805	0.66
zucchini	1	cup		-	-	-	-
onion	1	cup		64.0	14.944	1.76	0.16
water	2	cups		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.