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Arroz a La Mexicana (Mexican Rice)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.7175
Energy (kCal)2016.085
Carbohydrates (g)320.3812
Total fats (g)66.82
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Puree the tomatoes, onion, garlic, and ½ cup (125 ml) of the stock in an electric blender or food processor. | 2. Heat the oil in a saucepan and sauté the rice until it turns golden. | 3. Add the tomato puree, remaining stock, and salt and pepper to taste. | 4. Bring to a boil, lower the heat to a simmer, and cover until almost all of the liquid has been absorbed (about 15 minutes). | 5. Mix in the peas and continue cooking until all the liquid has been absorbed. | 6. Garnish with the optional garnishes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 2 crushed - - - -
    chicken stock beef 4 cups - - - -
    tomato 1 1/2 cups peeled seeded chopped canned 62.1 13.77 3.24 0.54
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    green pea 1/2 cup cooked 58.725 10.4762 3.9295 0.29
    salt black pepper ground - - - -
    chili pepper sliced - - - -
    coriander - - - -
    avocado 1 peeled sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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