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Mexican Rice-Cooker Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.0824
Energy (kCal)1286.677
Carbohydrates (g)241.3747
Total fats (g)14.7084
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix tomato paste into broth until well-mixed. All all ingredients to rice cooker, stir, set to cook. Fluff with a fork when done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 1/2 1/2 1018.425 211.5938 20.9235 8.88
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    onion 1/4 cup 16.0 3.736 0.44 0.04
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    poblano pepper 1 seeded diced - - - -
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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