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Short-Cut Chili Con Carne

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.0533
Energy (kCal)731.7612
Carbohydrates (g)32.245
Protein (g)128.9082
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic 2 cloves sliced 8.94 1.9836 0.3816 0.03
    salt 1 teaspoon - - - -
    chili powder 1 -2 teaspoon 0.0 0.0 0.0 0.0
    bay leaf 1 - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    tomato sauce 2 cans - - - -
    kidney bean 2 cans drained 160.0 22.6207 23.1724 2.7586

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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