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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350°F. | 2. Brown turkey. | 3. Add seasoning packet, onion, enchilada sauce, salsa, corn and black beans. | 4. Simmer for 5-7 minutes. | 5. Combine cottage cheese and eggs. | 6. Spray 9 x 13 pan with cooking spray. | 7. Assemble lasagna in following order 1/3 meat mixture, enough tortillas to cover layer (will have to be ripped to fit), 1/3 cottage cheese mixture, 1/3 cheese, repeat. | 8. Bake at 350°F for 25 minutes. | 9. Let stand for 10 minutes before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
turkey	1	lb	lean ground	648.2681	0.5893	98.1016	25.5681
ortega taco seasoning	1	package		-	-	-	-
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
enchilada sauce	2	cans		169.8	27.5642	3.5092	5.1506
salsa	1	jar		-	-	-	-
corn	1	can		186.9565	40.6522	7.1087	2.9348
black bean	1	can		991.8141	181.3769	62.8246	4.1301
cottage cheese	2	cups		411.6	14.196	46.70399999999999	18.06
egg	2			143.0	0.72	12.56	9.51
spinach tortilla	8			-	-	-	-
mexican cheese	2	cups	shredded	984.72	12.2232	56.6016	79.1472

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.