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Throw Together Mexican Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.0449
Energy (kCal)1687.4705
Carbohydrates (g)149.3388
Protein (g)125.9562
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    egg noodle 3 1/2 cups cooked 510.72 94.7891 18.8328 5.9052
    corn 1 can drained sweet 186.9565 40.6522 7.1087 2.9348
    chunky salsa 1 cup 3.68 0.5872 0.3408 0.0832
    black olive 1/4 cup sliced - - - -
    kidney bean 1 can drained rinsed 80.0 11.3103 11.5862 1.3793
    taco sauce 1/4 cup 8.0 2.0 0.0 0.0
    taco seasoning mix 1 package - - - -
    tomato sauce 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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