RecipeDB

Cooking in progress....

Throw Together Mexican Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)125.9562
Energy (kCal)1687.4705
Carbohydrates (g)149.3388
Total fats (g)68.0449
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 325 degrees. | 2. In a skillet over medium heat, cook the ground beef until evenly brown; drain. | 3. Cook the egg noodles according to package directions. | 4. In a 9x13 inch baking dish combine the beef, cooked noodles, corn, salsa, olives, beans, taco sauce, seasoning mix and tomato sauce. | 5. Bake in the preheated oven for 1/2 hour, or until cooked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    egg noodle 3 1/2 cups cooked 510.72 94.7891 18.8328 5.9052
    corn 1 can drained sweet 186.9565 40.6522 7.1087 2.9348
    chunky salsa 1 cup 3.68 0.5872 0.3408 0.0832
    black olive 1/4 cup sliced - - - -
    kidney bean 1 can drained rinsed 80.0 11.3103 11.5862 1.3793
    taco sauce 1/4 cup 8.0 2.0 0.0 0.0
    taco seasoning mix 1 package - - - -
    tomato sauce 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition