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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a pot heat the olive oil, add the garlic then brown the chicken breasts. Remove the chicken and reserve. | 2. Put in the pot the onion, the pepper and the tomatoes. Stir and cook for 10 minutes. | 3. Then add the chili, the cacao, the spices, the almonds, the sugar, the zest and the orange juice. Cook for 5 minutes. | 4. Add the chocolate and the rum. Cook for 5 minutes. | 5. Put the chicken in a casserole dish and then add the sauce from the pot. | 6. Bake at 350°F for 50-60 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast fillet	1	kg		889.4927	0.0	197.8871	4.9971
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
onion	1		chopped	64.0	14.944	1.76	0.16
bell pepper	1			889.4927	0.0	197.8871	4.9971
tomato	2		cubed	-	-	-	-
chili pepper	1	tablespoon		3.75	0.8869	0.1875	0.0188
cacao	2	tablespoons		-	-	-	-
almond	2	tablespoons		240.44799999999998	0.0	0.0	27.2
cumin	1/2	teaspoon		3.9375	0.4645	0.187	0.2338
cinnamon	1/2	teaspoon		-	-	-	-
clove	1/2	teaspoon	ground	2.877	0.6881	0.0627	0.1365
brown sugar	1	tablespoon		34.2	8.8281	0.0108	0.0
orange juice	1/3	cup		37.2	8.5973	0.5787	0.1653
orange zest	2	tablespoons		11.64	3.0	0.18	0.024
chocolate square	100	g	unsweetened	642.0	28.42	14.32	52.31
rum	1/2	cup		-	-	-	-
salt				-	-	-	-
pepper				-	-	-	-
olive oil	3	tablespoons		358.02	0.0	0.0	40.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.