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Summer Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.6499
Energy (kCal)270.7273
Carbohydrates (g)67.1253
Protein (g)4.3151
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/4 cup minced 16.0 3.736 0.44 0.04
    jalapeno 1 minced 1.6312 0.3656 0.0512 0.0208
    avocado 1 diced - - - -
    peach 1 diced 60.06 14.6916 1.4014 0.385
    mango 1 diced 99.0 24.717 1.3530000000000002 0.627
    papaya 1 1/2 cups diced 93.525 23.5335 1.0222 0.5655
    salt 1 dash - - - -
    cilantro 1 sprig chopped 0.5111 0.0816 0.0473 0.0116

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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