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Tarascan Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.8555
Energy (kCal)77.771
Carbohydrates (g)12.1007
Total fats (g)1.164
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sautee onion, and add the nopales and corn niblets. | 2. Add cooked beans. | 3. Season with salt to taste. | 4. When this mixture starts to boil add the chicharron and the diced chili. | 5. Soup should not be too thin. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean 1/2 lb cooked 65.771 9.2987 9.5255 1.1340000000000001
    pork chicharron 1/2 cup rind - - - -
    corn niblet 1 cup canned - - - -
    cactus leaf 1 cup canned bottled chopped - - - -
    onion 3 tablespoons diced 12.0 2.802 0.33 0.03
    cooking oil 3 tablespoons - - - -
    serrano chilies 2 diced - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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