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Mexican Pico De Gallo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3093
Energy (kCal)54.4525
Carbohydrates (g)13.2376
Protein (g)1.5869
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jalapeno pepper 1/2 cup chopped 13.05 2.925 0.4095 0.1665
    tomato 1/2 - 1 cup chopped 0.0 0.0 0.0 0.0
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    lime juice 2 squeezed 7.5625 2.5469999999999997 0.127 0.0212
    avocado 1 chopped - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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