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Pasole and Green Chili Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.6589
Energy (kCal)1059.8677
Carbohydrates (g)189.8377
Total fats (g)17.0728
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. the original recipe used nixtamel which is mexican limed corn which Food.com doesn't have the nutrition facts for which means I cant list it with the ingredients but if you are lucky enough to find the nixtamel,take 2 cups rince well in colender, put it in pressure cooker and add the water.Do not add salt as it will cause the corn to be tough.Cook at 15 lbs pressure for 1:20 minutes. | 2. If you you are using canned Hominy add it with other ingredients after the pork is done | 3. Take the pork sholder and cut it into several large pieces place in large stock pot,with the chicken stock until meat is tender | 4. separate into bite size chunks. | 5. While meat is cooking peel and dice the chilies and onions. | 6. if using canned tomatoes crush into mediun chunks. | 7. peal & crush garlic and chop into small dice | 8. Once meat is tender and pasole has finished cooking combine all other ingredients into pot where meat has been cooking along with oregano and other spices salt and pepper to taste simmer for another hour toto allow flavors to blend. serve with tortillas and sopapillas. | 9. I recommend the sopillas recipe #17364 by another chef. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hominy 2 cans 356.2219 70.5517 7.3223 4.3538
    water 3 cups 0.0 0.0 0.0 0.0
    pork shoulder 3 -4 lb 0.0 0.0 0.0 0.0
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    green chilies 2 cans 194.3028 48.0 0.0 0.0
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    onion 2 88.0 20.548000000000002 2.42 0.22
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    garlic clove 4 - - - -
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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