RecipeDB

Cooking in progress....

Chorizo Quiche

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)115.9778
Energy (kCal)1997.5735
Carbohydrates (g)116.2176
Protein (g)119.8766
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pie crust 9 inch unbaked - - - -
    chorizo sausage 8 ounces 1031.94 4.2185 54.6588 86.7964
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    black bean 0.5 can rinsed drained 495.907 90.6885 31.4123 2.0651
    sharp cheddar cheese 1 1/2 1/2 - - - -
    egg 4 286.0 1.44 25.12 19.02
    milk 1 cup 148.84 11.6632 7.686 7.9788
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition