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Sliced Steak with Roasted-corn Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.2079
Energy (kCal)705.273
Carbohydrates (g)124.1633
Protein (g)28.3982
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 3 cups 374.1 81.345 14.2245 5.8725
    scallion 4 sliced 128.0 29.36 7.32 0.76
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    kosher salt 1 1/2 1/2 - - - -
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    plum tomato 2 diced - - - -
    jalapeno chile 1 -2 diced - - - -
    sirloin steak 1 trimmed boneless - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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