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Smoked Tofu Baked Chimichangas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.2979
Energy (kCal)1758.5005
Carbohydrates (g)62.5078
Total fats (g)141.2677
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat toaster oven to 400 degrees F or high. | 2. Place tofu in a bowl and season with chili powder. | 3. Add cabbage, chipotles in adobo, scallions, and tomato sauce. Toss filling to combine and season with salt and pepper. | 4. Warm tortillas in the microwave wrapped in a towel. | 5. To build, place about 1/4 of the cheese near one edge of a tortilla. Top with 1/4 of the filling. Tuck sides up and roll up the tortilla. Place in toaster oven baking tray, seam side on the side pointing up to minimize spillage. Repeat with the other three tortillas and remaining filling. | 6. Brush the wraps with oil, being careful to get in between the wraps and between wraps and tray. | 7. Bake until golden, 15-17 minutes. | 8. Top with optional ingredients if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 4 ounces smoked cut sliced baked smoked 163.2931 3.1525 19.5838 9.8883
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cabbage 2 cups shredded raw 44.5 10.324000000000002 2.2784 0.17800000000000002
    chipotle chile adobo 1 -2 - - - -
    tomato sauce 1 cup - - - -
    scallion 3 chopped 96.0 22.02 5.49 0.57
    salt - - - -
    pepper - - - -
    flour tortilla 4 - - - -
    sharp cheddar cheese 6 ounces shredded 697.3975 3.6231 41.2485 57.5268
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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