RecipeDB

Cooking in progress....

Mexican Pork Chops With Veggies (5 Ww Points)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.236
Energy (kCal)791.6692
Carbohydrates (g)85.6983
Protein (g)104.3018
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork cutlet 16 ounces boneless 403.4667 0.0 89.76 2.2667
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato green chilies 1 can diced called 403.4667 0.0 89.76 2.2667
    corn 2 cups 249.4 54.23 9.482999999999999 3.915
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    oregano 1 1/2 1/2 3.975 1.0338 0.135 0.0642
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition