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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put pasta into a pot large enough to hold the rest of the ingredients when everything is combined. Boil according to package directions, drain and return to pot. We use whole wheat pasta, but really anything TINY (like balls) will do. | 2. While pasta is cooking, brown the ground turkey or beef with the green pepper and onions in a large pan, using salt, pepper and cayenne to taste. | 3. Add chicken, garlic and packets of taco seasoning and ranch seasoning, cook for two minutes while stirring. | 4. Stir in UNDRAINED diced tomatoes, enchilada sauce and tomato paste, cooking until liquid reduces a little. | 5. Put entire meat mixture into the pot containing the drained, cooked pasta and stir. | 6. Add drained corn, beans and chicken soup and bring to a boil. Reduce heat and cook, stirring occasionally for up to 1 hour. You may add more chicken broth if you like more liquid with your chili. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
turkey	1	lb	ground browned	648.2681	0.5893	98.1016	25.5681
chicken	1	can	cubed cooked	501.6492	0.0	57.3013	28.5457
acinus di pepe pasta	1		cooked cooked	-	-	-	-
red onion	1		diced	-	-	-	-
green pepper	1		diced	29.8	6.9136	1.2814	0.2533
garlic	1 -2	tablespoon	minced	0.0	0.0	0.0	0.0
tomato paste	1	can		139.4	32.147	7.343999999999999	0.799
tomato	2	cans	diced undrained	124.1379	27.5262	6.4768	1.0795
black bean	1	can	rinsed	991.8141	181.3769	62.8246	4.1301
white corn kernel	1	can	drained	-	-	-	-
enchilada sauce	1	can		84.9	13.7821	1.7546	2.5753
el paso taco seasoning	1	package	old	-	-	-	-
ranch dressing	1	package		-	-	-	-
chicken broth	1	container		-	-	-	-
salt				-	-	-	-
pepper				-	-	-	-
cayenne pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.