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Lime-Cilantro Pork Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.3555
Energy (kCal)758.6059
Carbohydrates (g)47.5812
Protein (g)89.998
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 1 lb trimmed cut 533.1212 20.7424 81.5362 13.7536
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 1 1/2 cups sliced 96.0 22.416 2.64 0.24
    jalapeno pepper 1 seeded chopped - - - -
    chicken broth 1/2 cup reduced sodium fat free 39.06 0.945 5.5692 1.3104
    plum tomato 1/2 cup chopped - - - -
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    lime juice 2 1/2 tablespoons 9.4531 3.1838 0.1588 0.0265
    flour tortilla 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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