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Tofu Burritos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.1603
Energy (kCal)720.3769
Carbohydrates (g)64.6838
Protein (g)21.167
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    bell pepper 1 diced 29.8 6.9136 1.2814 0.2533
    tofu 1 1/2 crumbled firm 61.2349 1.1822 7.3439 3.7081
    tomato paste 4 tablespoons 52.48 12.1024 2.7648 0.3008
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    corn 1/2 cup 62.35 13.5575 2.3707 0.9788
    wheat tortilla 6 - - - -
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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