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Easy Corn Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.1383
Energy (kCal)257.2239
Carbohydrates (g)57.4097
Protein (g)9.0339
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 1 can drained sweet 186.9565 40.6522 7.1087 2.9348
    orange bell pepper 1 chopped - - - -
    jalapeno pepper 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    red onion 1 chopped 64.0 14.944 1.76 0.16
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    red pepper 1/2 teaspoon crushed 0.625 0.1377 0.0292 0.0069
    honey 1 teaspoon - - - -
    salt black pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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