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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Brown Italian sausage and ground meat together over medium heat in large pot draining any excess fat. | 2. Add onions, celery garlic and cook until softened. | 3. Add sweet pepper for a few minutes, otherwise they are too soft. | 4. Add chili powder, minced chipotle,and liquid smoke. | 5. Add tomatoes, sugar and corn, mixing well. | 6. Bring to boil and let simmer slowly for an hour, stirring occasionally. | 7. Add kidney beans and let simmer another 15 minutes. | 8. Taste and add salt and pepper if needed. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1		diced	60.0	14.01	1.65	0.15
garlic	2 -3	cloves	minced	0.0	0.0	0.0	0.0
orange bell pepper	1	orange	cut sweet	403.4676	0.0	89.7602	2.2667
celery	2	stalks	diced	20.48	3.8016	0.8832	0.2176
beef	1		ground ground lean	530.4012	0.0	104.5842	12.1947
hot italian sausage	1	lb	crumbled	403.4676	0.0	89.7602	2.2667
chili powder	5 -6	tablespoons		0.0	0.0	0.0	0.0
chipotle chile adobo	1		minced	403.4676	0.0	89.7602	2.2667
salt pepper				403.4676	0.0	89.7602	2.2667
tomato	2	cans	diced undrained	124.1379	27.5262	6.4768	1.0795
kidney bean	2	cans	drained rinsed	160.0	22.6207	23.1724	2.7586
corn	1	can		186.9565	40.6522	7.1087	2.9348
tomato paste	1	can		139.4	32.147	7.343999999999999	0.799
liquid smoke	1 -2	tablespoon		403.4676	0.0	89.7602	2.2667
brown sugar	1	tablespoon		34.2	8.8281	0.0108	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.