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Crock-Pot Cheesy Mexican Chicken and Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.5903
Energy (kCal)723.3615
Carbohydrates (g)150.1568
Total fats (g)5.9313
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Place chicken breasts in the crockpot. | 2. 2. Mix together the salsa, queso dip, chicken stock, taco seasoning, garlic powder and uncooked rice. | 3. 3. Pour the mixture over the chicken. | 4. 4. Cook on low for 4-5 hours Adjust cooking time depending on the size of the chicken breasts. | 5. 5. Garnish with sour cream if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    queso sauce 1 jar - - - -
    salsa 1 jar - - - -
    taco seasoning 3 teaspoons 27.531 4.959 0.3848 0.0
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    broth 1 cup 11.75 3.008 0.0 0.0
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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