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Taco Eggs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.7431
Energy (kCal)983.0372
Carbohydrates (g)59.4521
Protein (g)72.3984
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 9 beaten 643.5 3.24 56.52 42.795
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    salt 1/8 teaspoon - - - -
    sharp cheddar cheese 2 cups shredded - - - -
    avocado sliced diced - - - -
    tomato 40.2099 8.6898 1.9658 0.4468
    onion 28.0 6.537999999999999 0.77 0.07
    lettuce shredded - - - -
    alfalfa sprout - - - -
    olive pitted ripe - - - -
    cream sour - - - -
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    onion 1 minced 28.0 6.537999999999999 0.77 0.07
    garlic 2 cloves pressed 8.94 1.9836 0.3816 0.03
    jalapeno pepper 2 canned seeded minced 3.2625 0.7312 0.1024 0.0416
    chili powder 1/2 cup 182.736 32.2056 8.7221 9.2534
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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