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Chipotle Salsa - Salsa Del Norte

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.9286
Energy (kCal)84.989
Carbohydrates (g)19.0469
Total fats (g)0.6155
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a blender, puree the tomatoes with the rest of the ingredients. | 2. Cover and chill in the refrigerator until ready to serve. | 3. Technique Tip: For a chunkier salsa, leave one half of the canned tomatoes diced and add it with the onion - chopped rather than chunked - in at the end. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can diced roasted 62.068999999999996 13.7631 3.2384 0.5397
    onion 1/2 chunked diced 22.0 5.1370000000000005 0.605 0.055
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    chipotle chile adobo 2 -3 canned - - - -
    garlic clove 2 - - - -
    salt 1 1/2 1/2 - - - -
    cider vinegar 2 -3 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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