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Jeff's Random Spicy Chicken and Shrimp Tacos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.8903
Energy (kCal)878.6458
Carbohydrates (g)12.6977
Protein (g)94.5806
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1/2 lb boneless skinless 390.0899 0.0 47.2871 20.9787
    shrimp 1/2 lb cooked 192.6671 0.0 45.5601 1.156
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    flour tortilla 6 -8 - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    serrano pepper 2 chopped 1.4 0.2931 0.0761 0.0192
    lime 2 limes - - - -
    rom tomato 1 cup - - - -
    rice wine vinegar 1/2 cup - - - -
    cayenne pepper 2 teaspoons ground 11.448 2.0387 0.4324 0.6217
    salt 1 pinch - - - -
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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