RecipeDB

Cooking in progress....

Authentic Mexican Enchiladas Verdes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)154.43
Energy (kCal)1572.1066
Carbohydrates (g)59.5587
Protein (g)10.46
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 quarts - - - -
    tomatillo 25 husked 272.0 49.64 8.16 8.67
    onion 3 halves peeled 32.0 7.472 0.88 0.08
    garlic clove 10 peeled - - - -
    serrano chilies 10 seeded - - - -
    cilantro 30 sprigs 15.3333 2.4467 1.42 0.3467
    vegetable oil 2/3 cup 1252.7733 0.0 0.0 145.3333
    onion 2 slices 32.0 7.472 0.88 0.08
    salt - - - -
    water 2 quarts - - - -
    chicken breast 3 halved - - - -
    onion 1 sliced 32.0 7.472 0.88 0.08
    garlic clove 4 peeled - - - -
    vegetable oil 1 1/2 cups 1252.7733 0.0 0.0 145.3333
    corn tortilla 24 - - - -
    cilantro 15 sprigs 15.3333 2.4467 1.42 0.3467
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    creme fraiche 3 cups sour - - - -
    monterey jack cheese 4 cups grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition