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Authentic Mexican Enchiladas Verdes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.46
Energy (kCal)1572.1066
Carbohydrates (g)59.5587
Total fats (g)154.43
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare sauce: Heat water in large pot to boiling. | 2. Add tomatillos, 2 onion halves, 6 garlic cloves, and 7 serrano chiles. | 3. Simmer uncovered 30 minutes. | 4. Let cool slightly, then drain, reserving about 1 cup cooking liquid. | 5. Place solids in blender or food processor. | 6. Add remaining onion half, 4 garlic cloves, 3 chiles, the cilantro, and about 1/2 cup cooking liquid. | 7. Process until smooth. | 8. Heat oil in medium saucepan. | 9. Add onion slices and saute until lightly browned. | 10. Stir in sauce and season with salt. | 11. Simmer uncovered until slightly thickened, about 30- 45 minutes. | 12. If sauce thickens too much, thin it with remaining cooking liquid. | 13. Meanwhile, when the sauce ingredients are simmering, prepare stuffing. | 14. Heat 2 qt water in large pot to boiling. | 15. Add chicken, onion, garlic, and salt to taste. | 16. Simmer just until chicken is cooked through, about 30 minutes. | 17. Let cool, then remove chicken from liquid. | 18. Remove and discard skin and bones; shred meat. | 19. Prepare tortillas: When the sauce is nearly ready and the stuffing is ready, heat small amount of oil in skillet over medium heat. | 20. Cook tortillas one at a time, turning once, just until flexible but not crisp, about 20 seconds each. | 21. Drain on a thick layer of paper towels wrapped up inside a clean cloth kitchen towel (or tortilla warmer). | 22. This will drain them and keep them soft and warm. | 23. Heat oven to 3500°F. | 24. Coat two 13x9 baking pans with vegetable oil. | 25. Dip each tortilla in sauce. | 26. Fill tortillas with shredded chicken and roll up. | 27. Arrange a dozen filled tortillas in each pan. | 28. Top with green sauce. | 29. Spoon creme fraiche (or sour cream) over sauce. | 30. Sprinkle chopped onion and cilantro over the top. | 31. Sprinkle cheese over all. | 32. Bake for 25 minutes. | 33. Broil briefly if the top needs some browning. | 34. Serve hot with refried beans. | 35. Note: | 36. To freeze: Prepare recipe through step 26. Place rolled enchiladas on a baking sheet and freeze until firm. Transfer to a freezer bag. Seal, label and freeze. Place sauce in a second freezer bag and place both bags in a larger bag. Seal and freeze. | 37. To serve: Thaw in fridge overnight. Complete assembly and bake as directed in recipe. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 quarts - - - -
    tomatillo 25 husked 272.0 49.64 8.16 8.67
    onion 3 halves peeled 32.0 7.472 0.88 0.08
    garlic clove 10 peeled - - - -
    serrano chilies 10 seeded - - - -
    cilantro 30 sprigs 15.3333 2.4467 1.42 0.3467
    vegetable oil 2/3 cup 1252.7733 0.0 0.0 145.3333
    onion 2 slices 32.0 7.472 0.88 0.08
    salt - - - -
    water 2 quarts - - - -
    chicken breast 3 halved - - - -
    onion 1 sliced 32.0 7.472 0.88 0.08
    garlic clove 4 peeled - - - -
    vegetable oil 1 1/2 cups 1252.7733 0.0 0.0 145.3333
    corn tortilla 24 - - - -
    cilantro 15 sprigs 15.3333 2.4467 1.42 0.3467
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    creme fraiche 3 cups sour - - - -
    monterey jack cheese 4 cups grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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