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Easy Never Forgotten Guacamole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.3865
Energy (kCal)34.451
Carbohydrates (g)3.01
Protein (g)0.8504
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 3 peeled pitted diced - - - -
    cream 1 tablespoon sour 23.76 0.5556 0.2928 2.322
    cream cheese 2 packages softened - - - -
    salsa 2 tablespoons 10.44 2.3904 0.5472 0.0612
    salt 1 pinch - - - -
    black pepper 1 dash ground 0.251 0.064 0.0104 0.0033
    garlic salt 1 dash - - - -
    onion powder 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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