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Cheesy Enchilada Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.5374
Energy (kCal)1042.259
Carbohydrates (g)33.7164
Protein (g)90.8859
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    green pepper 1 23.8 5.5216 1.0234 0.2023
    onion 1 44.0 10.274000000000001 1.21 0.11
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    pinto bean jalapeno pepper 1 can - - - -
    tomato sauce 1 can - - - -
    pace picante sauce 1 cup 64.0 16.0 0.0 0.0
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    salt 1/2 teaspoon - - - -
    flour tortilla 12 - - - -
    monterey jack cheese 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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