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South of the Border Potato Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)107.7295
Energy (kCal)1714.4028
Carbohydrates (g)93.53
Protein (g)98.8477
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    onion 2 chipped 120.0 28.02 3.3 0.3
    purpose flour 2 tablespoons - - - -
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    potato 5 peeled diced - - - -
    saffron 1/8 teaspoon 0.2712 0.0572 0.01 0.0051
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    salt 1 teaspoon - - - -
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    pea 1/2 cup canned 20.58 3.6995 1.3719999999999999 0.098
    egg 3 214.5 1.08 18.84 14.265
    cream cheese 4 ounces softened 334.53 3.969 8.0514 32.4324
    avocado 1 diced - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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