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Chunky Tomatillo Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.4669
Energy (kCal)145.9677
Carbohydrates (g)31.5711
Protein (g)3.3134
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomatillo 8 ounces husked rinsed cut 72.5747 13.2449 2.1772 2.3133
    red bell pepper 1/2 cup chopped - - - -
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    plum tomato 1 seeded chopped - - - -
    jalapeno 2 tablespoons minced seeded 3.2625 0.7312 0.1024 0.0416
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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