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Jen's Fresh and Spicy Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.5182
Energy (kCal)219.479
Carbohydrates (g)47.9044
Protein (g)7.9537
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 5 seeded chopped - - - -
    green onion 10 191.7 40.754 6.8870000000000005 3.3369999999999997
    jalapeno pepper 2 seeded 3.2625 0.7312 0.1024 0.0416
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    pepper sauce 2 tablespoons - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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