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Slow Cooker Steak Fajitas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)79.9882
Energy (kCal)1529.9007
Carbohydrates (g)28.415
Total fats (g)124.403
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut flank steak lengthwise in half, then crosswise into thin strips. | 2. Combine onion, 1/2 cup salsa, lime juice, cilantro, garlic, chili powder, cumin and salt in crockpot/slow cooker. | 3. Cover; cook on LOW 5 to 6 hours. | 4. Add bell peppers. Cover; cook on LOW 1 hour. | 5. Serve with flour tortillas and additional salsa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 1 1400.8032 0.0 74.8002 122.4003
    onion 1 cut 44.0 10.274000000000001 1.21 0.11
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 1/2 teaspoon used - - - -
    green bell pepper 1 cut - - - -
    red bell pepper 1 cut - - - -
    flour tortilla warmed - - - -
    salsa 37.7 8.632 1.976 0.221

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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