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Mexican Bean Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.174
Energy (kCal)1365.2762
Carbohydrates (g)88.0162
Protein (g)136.4084
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 1/2 1/2 - - - -
    salt 1 teaspoon - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    milk 1 cup 148.84 11.6632 7.686 7.9788
    egg 2 beaten 143.0 0.72 12.56 9.51
    beef 3/4 ground lean 397.8009 0.0 78.4382 9.146
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    salt 1 teaspoon - - - -
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    bean 2 cans 160.0 22.6207 23.1724 2.7586
    tomato soup 0.75 can 123.9693 25.8683 2.259 1.1295

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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