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Picante Three-Melon Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.6256
Energy (kCal)367.9073
Carbohydrates (g)92.9415
Protein (g)6.7763
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    watermelon 3 cups cubed seeded 138.6 34.881 2.8182 0.693
    yellow watermelon 3 cups cubed seeded - - - -
    honeydew melon 3 cups cubed 183.6 46.358999999999995 2.7539999999999996 0.7140000000000001
    white onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    serrano chilies 2 1/2 teaspoons chopped seeded - - - -
    lime zest 1 teaspoon grated - - - -
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    salt 1/2 teaspoon - - - -
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    chipotle chile adobo 1/8 - 1/4 teaspoon minced canned - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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