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Mexican Polenta Meatloaf

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.043
Energy (kCal)991.3511
Carbohydrates (g)42.1518
Protein (g)163.1142
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    red bell pepper 1/2 diced 201.7333 0.0 44.88 1.1333
    egg 1 71.5 0.36 6.28 4.755
    tortilla chip 1 cup crushed - - - -
    polenta 1 cup prepared diced crumbled 201.7333 0.0 44.88 1.1333
    onion flake 1 tablespoon 17.45 4.164 0.4475 0.023
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    tomato sauce 1 can - - - -
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    four cheese mexican 8 ounces shredded blend 201.7333 0.0 44.88 1.1333
    jalapeno sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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