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Spicy Cilantro Pesto

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.675
Energy (kCal)447.019
Carbohydrates (g)11.1311
Protein (g)8.6516
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cilantro 1/2 bunch - - - -
    baby spinach leaf 15 -20 - - - -
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tamarind pumpkin seed 1 tablespoon - - - -
    almond 1 tablespoon ground 120.22399999999999 0.0 0.0 13.6
    tomato 2 tablespoons canned 5.175 1.1475 0.27 0.045
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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