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Vegetarian Bean Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)147.4751
Energy (kCal)3345.0614
Carbohydrates (g)345.2243
Protein (g)177.422
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bell pepper 1 diced - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cream cheese 8 ounces 669.06 7.938 16.1028 64.8648
    vegetarian bean 1 refried 368.52 59.94 23.4432 3.8628
    red kidney bean 15 ounces canned canned 1403.2999 254.2949 103.6316 1.0631
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salt 1/2 teaspoon - - - -
    salsa 1 cup divided 75.4 17.264 3.952 0.442
    flour tortilla 12 - - - -
    cheese 1 cup shredded 476.55 3.159 28.89 38.799
    heavy cream 1/4 cup 102.0 0.8220000000000001 0.852 10.824000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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