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Thin Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.3941
Energy (kCal)51.9351
Carbohydrates (g)11.1098
Total fats (g)0.7546
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain and discard about half the juice from the can of tomatoes. | 2. Place all ingredients in a food processor or a blender and pulse until well mixed. | 3. Blend more for a smooth salsa and less for a chunkier. | 4. Serve with your favorite chips. I like thin tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    garlic clove 1 diced - - - -
    onion 1 tablespoon diced 4.0 0.934 0.11 0.01
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    salt 2 teaspoons - - - -
    lime juice 1/2 squeezed 1.8906 0.6368 0.0318 0.0053
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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